How to get harder erections the natural way
When you were younger, getting a rock hard erection on demand seems natural. Mostly like, you took this ability for granted. But now that you are older, you will know that getting hard erections can be very difficult or near impossible. And the worse thing is that you may not be able to sustain your erection for sex.
With age comes pain. Your ego will be hurt. You will feel a sense of shame that you are not up to it in bed. However, this is not the end all. There is a light at the end of the tunnel.
These 5 tips can hopefully help you prevent or cope with your situation:-
1. Don’t wear briefs- at least while you sleep. If you have to work, wear loose, airy underwear. This is because tight underwear can affect your erection strength. This may or may not be a surprise to you but tight briefs can restrict bloodflow to the penile tissues thus adversely affecting your erection hardness. So, loose the tight underwear.
2. Get out of cigs and alcohol- for you and your partner’s sake. Have you heard this one: “I say no to cigarettes but they won’t listen”? But even if they cigs don’t listen, you better listen and throw them away. Why? Because drinking and smoking is a double whammy for your sex life.
To be continued in next post…
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