Love Guide For Men

How many crazy sexual myths, poisoning the life of man, forcing him to consider himself inferior, if not impotent! Here are the penises-monsters almost a meter in length, and love 15 times per night, and super long sex “sessions” lasting for hours.

In fact, for many years of research the sexologists have not reached a consensus about the duration of “normal” intercourse.

Some realists believe that in 75% of men sexual intercourse lasts less than two minutes and it can be taken as the norm. Average number of frictions within a single act is 50.

Other virtuosos express thoughts offer a more intricate system of definitions of “normality” of the process. If you finish the first in half more often than the partner, it can be taken as an average. If more often, it is time to sound the alarm.

Strangely, however, that these scholars use the language of numbers, where it is about feelings. After all, the measure of full value of your relationship is not the clock, but the reaction of your women.

Premature ejaculation, as well as its own sister impotence, may have purely physiological and psychological reasons. And even if unpleasant symptoms concern you for more than one month, this situation is not hopeless. First, one must learn to listen to the natural rhythms of his own body and learn to control them.

The physical development is not critical. Bulging biceps and the press are absolutely powerless to raise your male pride at the right moment and keep it in as needed.

In a complex process – erection – one of the main roles is played by muscle group, known as “coccygeal muscles”. With skillful use of them you will be able to control the ejaculation for a long time, while remaining fully armed and not losing a single gram of pleasure.

Training the muscles, which give the “resistance” – is not an easy and not quick business, but the results can surpass all your expectations.

Hegel’s exercises.

- Slowly squeeze coccygeal muscles, as in the conscious suspension of urination – 10-15 times;

- Fast compression – 10-15 times;

- Moderately strain muscles, as when urinating – 10-15 times.

Doing them 3 times a day, or 1 times a day – a complex – and gradually increasing the load already in 2-3 months, you will feel the changes for the better.

Hegel’s exercises have another positive quality. You can do them anywhere – at home, at work, in transportation, and being quite imperceptibly.

East will help us.

Ancient, but is still relevant treatises “Kamasutra” and “Tao of Love” offer sophisticated advices to prolong coitus. According to their views, embezzlement of male seed – is an extremely unwise and harmful habit.

Man can and should feel an orgasm without ejaculation, not losing an erection. Coupling in this case may last for hours and end the mutual desire of the partners.

One can only imagine what kind of unearthly pleasure a man is able to deliver a woman during this time! Teaching Asian sages contain practical advices to delay ejaculation.

In the jade gates the man must enter gently, and leave them – with force.

First, you need to use method of 3 minor and 1 deep pushes and make 72 pushes for a one setting.

Then use the method of 5 small and 1 deep pushes.

Following – method of 9 small and 1 deep push.

If a man feels that he loses control, he must shut his eyes, mouth and breathe through his nose. Then breathe a diaphragm and involve the lower abdomen, as if he wants to relieve himself.

- Next use method of 3 small and 1 deep, continuing to breathe through the nose.

“When a man loves without loss of semen, it strengthens his body,” – says Su Nu, a great lover and warrior of the Han Dynasty (3 century BC).

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